Love, Passion, Mindfulness and Cocktails –
A FREE talk and book signing featuring Dr. Cheryl Fraser, author of Buddha’s Bedroom – The Mindful Loving Path to Sexual Passion and Lifelong Intimacy
Monday, March 11th 7:00 pm at The Old Firehouse Wine Bar
Join Dr. Cheryl Fraser – Maple Bay based psychologist, sex therapist, and author - for an Evening to Remember. Drawing from her new book Buddha’s Bedroom, Dr. Cheryl will apply wisdom of meditation and couples therapy to love and sex. In this lively presentation on love, passion, and mindfulness she will share
• The three keys to Passion – how you can increase your relationship happiness and re-ignite Passion
• Don’t change your Mate, Change your Mind – How to bust Love Boredom, revitalize your love affair, and fall in love all over again with the one your are with
• How mindfulness can increase sexual desire, pleasure, and frequency – the surprising research on how you can meditate your way to passion
• The difference between Desire and Arousal – how to never say “I’m not in the Mood” ever again
• Conscious Orgasm – How Tantric Practices can Light up your bedroom
• And much more
It turns out the secret to great sex is all in your head, and you can create an exceptional love affair by bringing Buddha into the Bedroom.
A few fun details –
Doors open at 7 pm. Wine, Cocktails, and Mocktails will be available to purchase.
Get your own copy of Buddha’s Bedroom! Volume One will have Dr. Cheryl’s book available for purchase.
Fresh off her CBC radio Valentine’s tour, Dr. Cheryl will share her signature Passion talk from 7:30-8:30. Afterward there will be time for questions, some socializing, and of course you can get your book signed by the author herself
January 5, Saturday Night, 8:30 PM
Andy McCormack on stage! (Also, it's Jeff's annual birthday bash, so feel free to stop by and tell him how young he looks!) 🥳🕺🎶🎉🥂
Join us as a half dozen bartenders showcase their skills & creativity, mixing a Stillhead Distillery spirit and creating a premium Cowichan-themed cocktail!
Kitchen will be closed but snacks and munchies will be available. Doors open at 4pm and competition starts at 4:30. Reservations can be made here. Tickets $15 and include a specialty craft cocktail!
Competition rules governed by the Canadian Professional Bartending Association. (C.P.B.A.)
Saturday: Karaoke Night Tonight! 🎤🎶
SEND us your favourite performances of the night (video or photos) and we'll compile some of them together for a video we'll put online Tuesday!
To upload your video/pics, just go to this link and attach the files: https://driveuploader.com/upload/mliFiSa1W1/
Brunch! 11 am to 2 pm Saturday March 31, 2018!
For an affordable dining experience around the Cowichan Valley, many restaurants and bars are happy to participate in Dine Cowichan 2018... which gives you a chance to try our $30 and $40 Prix Fixe menus! We're excited to be part of it!
The Dine Cowichan Event runs from February 23 to March 11.
*Menu details below
Courtesy of Chef Ian Blom, we have a decadent Valentine's Day menu being served in 4 courses!
Reservations accepted between 5 and 9 PM. Reservations are required and can be made here on our website , at the wine bar, or by phone (250-597-3473).
Event: Valentine's Dinner at The Old Firehouse
40 Ingram Street, Duncan, BC
SIDE STRIPE SHRIMP & SCALLOPS
potato terrine + celeriac + caviar + chive pistou + lemon oil
BLOOD ORANGE & HAPPY GOAT RICOTTA SALATA
chile granita + endive + pinenut gremolata + beets
beetroot gnudi + cocoa nib jus + chestnut romesco
pomme maxim + cavolo nero
STRAWBERRIES & BASIL
caramelized strawberry sorbet + basil mousse
strawberry tuille + pomegranate gel + raspberry meringue + berry powder
Come on down for Karaoke. There's no charge, great people and a good time is had by all!
A night of Acoustic Blues and Classic Cocktails at The Old Firehouse Wine & Cocktail Bar. No cover charge!